About 

Hope Psychotherapy & Wellness is dedicated to providing psychotherapy and wellness services for individuals (13+), couples, and families. My goal is to provide professional and compassionate therapy services in a safe and supportive environment. Miriam understands that each client is unique and she tailors the approach to meet the diverse needs of our clients. Virtual and In-person appointments are available. .​ 

 

Hope Psychotherapy & Wellness we specializes in helping clients with a range of issues, including depression, anxiety, relationship difficulties, life transitions, difficulties with self-esteem, post-traumatic stress disorder,  college/graduate school issues, stress management, spirituality, grief, loss, or bereavement, and other issues. I am here to listen, support, and help you navigate life's challenges.

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Miriam is a Registered Psychotherapist with CRPO, registration number 13655. She is also a Professional Member of Canadian Counseling Psychotherapy Association, Canadian Association for Marriage and Family Therapy, and The American Association for Marriage and Family Therapy.

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Miriam Garas

Registered Psychotherapist

Owner & Founder